Over 50 and ready to get moving again?
A simple, friendly way to start exercising again, build strength and fitness, and feel more confident in the gym.
- ✓You do not need to already be fit.
- ✓You do not need to know your way around a gym.
- ✓You can start from exactly where you are now.
Loads of free parking
This is about getting started — not being perfect.
The 6-week challenge is designed for people who know they want to move more, but may not know where to begin.
Build strength
Start gradually and build confidence using simple, practical exercise.
Improve fitness
Get your body moving again and start feeling more capable in everyday life.
Create a routine
Make exercise a regular part of your week instead of something you keep putting off.
If exercise has slipped out of your life, you’re not alone.
Maybe it has been a few years since you exercised regularly. Maybe you feel less fit or strong than you used to. Or maybe you simply know it is time to start doing something for yourself again.
You do not need extreme workouts, and you do not need to train like you did when you were 25. The goal is to help you make a comfortable start and build from there.
- ✓Get moving again
- ✓Feel stronger and more confident
- ✓Improve your energy and fitness
- ✓Feel comfortable coming into the gym
Come in and have a relaxed look around.
You are not booking a workout. You are simply booking time with one of our team so we can show you Jenkins and learn what you would like to achieve.
Meet the team
We’ll have a quick chat about what you want to achieve and what has made exercise difficult in the past.
See the gym
We’ll show you the areas of Jenkins that are most relevant to you, rather than giving you a generic tour.
Decide if it feels right
We’ll explain the 6-week challenge and answer your questions. Then you can decide whether Jenkins is right for you.
Book your look around at Jenkins Gym
Pick a time below. One of our team will meet you, show you around and talk through what you would like to achieve.
There is no workout required on your first visit and no obligation to join. This is simply your chance to have a look around, ask questions and see whether Jenkins feels right for you.
A few common questions
Do I need to already be fit?
No. This challenge is specifically designed to help people get started or get back into exercise.
Do I have to exercise when I come in?
No. Your first visit is simply a look around and a conversation with one of our team.
What if I haven’t been in a gym for years?
That is exactly the sort of person this campaign is designed for. You can start at your own level.
Will I be pressured to join?
No. We will show you around, explain how the challenge works and answer your questions. You can then decide if it is right for you.
Your first step doesn’t need to be a workout.
It can simply be walking through the door, meeting us and seeing whether Jenkins Gym feels like somewhere you could comfortably get started.
BOOK A LOOK AROUND